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Mon, Aug 22



Free Guided Meditation

This will be a free group guided meditation session . If you are in need of some uninterrupted time to connect with your yourself and focus on your mental well being you are more than welcomed to join me.

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Free Guided Meditation
Free Guided Meditation

Time & Location

Aug 22, 2022, 7:00 PM – 8:00 PM EDT


About the event

This will be a guided meditation session held via zoom. I recommend getting a journal because we are going to do a quick writing exercise during the session as well. I look forward to having you join me. 

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